Day: 9 April 2024

1. When talking to clients about authenticity, I speak about the fact that most of us would agree that we come into this world as a bundle of light and love.  By the time we are discussing this, we would have probably already had a session on core beliefs, and they would have started to uncover some […]

There are many reasons why we can lose motivation, feel stuck or even start sabotaging our efforts. After talking with clients I have come up with some reasons and some potential solutions that may help to get you moving again – that is if that’s what you’re meant to be doing….. FEAR Even if it […]

When I am coaching I talk about these two different areas, the red zone where we are struggling, frustrated, down, angry, stuck, no motivation, and then the green zone, where we have focus, direction, clarity, peace, motivation, joy… 1. Both zones are a part of us, and I explain in this blog, why I don’t like to […]