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There are many reasons why we can lose motivation, feel stuck or even start sabotaging our efforts. After talking with clients I have come up with some reasons and some potential solutions that may help to get you moving again – that is if that’s what you’re meant to be doing….. Fear – Even if […]
5 ways to incorporate Almond Butter into your diet Almonds are a delicious tree nut, often described as one of nature’s healthiest foods. They’re packed with protein, heart-healthy fats and fibre. Almonds offer a good source of important minerals and vitamins. Some of these include: Minerals • Magnesium• Calcium• Iron• Selenium Vitamins • Vitamins B2 […]
Live Green – Gift Green with Tree Gifts New Zealand. Back in 2005, due to a set of sad circumstances, I found myself wanting to send a sympathy gift to a friend across New Zealand. I pondered for a few days about what I could send, should I send flowers? Would they already have a […]
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