Swell Fit Living

Christina takes huge pleasure in seeing other people achieve personal breakthroughs and fitness goals, she is known for her authentically caring yet light hearted, sunny energy that propels people forward effortlessly, without harsh pressure.

Christina offers a range of wellness offerings from overseas active escapes, community yoga when in Whangamata to online yoga videos, health coaching and massage with doTERRA Aromatherapy oils.

Online yoga videos - Perfect 5, Run 5, Ride 5.  Swell Fit Living has designed yoga programs especially for runners and cyclists. The programs are designed to complement your fitness routine, keeping you injury free, flexible, increasing energy and enhancing performance!

Active Escapes - Bali Yoga, Bali Surf & Yoga, Byron Bay Winter Escape.

Health Coaching - Well 5 : Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, through my WELL5© I coach clients to create an effective program to reach performance goals, reduce stressors and curb cravings.

Classes - Yoga, Private and Group Classes are available in Whangamata and Pauanui.

Massage - Christina’s sets herself apart from other massage therapists by developing programs for clients to receive the most benefit out of the massage incorporating doTERRA essential oils. She also has a comprehensive view of the body, being an an athlete and yoga teacher, she is always inspired to get to the core of the issue. She uses a variety of techniques, stretches and pressures to decrease pain and create an overall sense of balance and comfort.