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    Gravity Yoga

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    Description

    Aerial Yoga (Anti Gravity Yoga/AGY)is a new type of yoga, originating in New York but now being practiced in several countries. It involves performing a series of exercises inspired by yoga, Pilates, dance and aerial acrobatics in a hammock-like apparatus, in order to achieve a total-body workout. As the body hangs freely, the whole body can be stretched, strengthened and rehabilitated, and the spine decompressed.

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    Location

    159 Gorge Road, Queenstown, New Zealand

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    Contact Details
    • Phone
      021 161 9098
    • Email
      [email protected]
    • Website
      https://www.facebook.com/gravityaerialsilksqueenstown/
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