Each year ‘Thrive in Nature’ Yoga Retreats will be held in various natural locations within Southland and Otago. The emphasis is on nourishing and inspiring our well-being through the natural environment, Yoga, beautiful food and community rather than luxury accommodation. Thus a sense of childlike adventure is to be had as we stay in good old fashioned camps where it’s the beauty of nature that empowers us rather than the thread count of the sheets! Each year these nature retreats will explore a different Yogic theme.
These one day workshops offer a deepening of our Yoga practice by exploring an aspect of Yoga in more depth than is possible within the timeframe of the regular class setting. I invite you to be an active participant in this Yoga workshop so that this supports your home practice and day to day life.
‘Thrive in the Moment’ workshops will be held annually within Southland exploring Yogic themes through conscious movement, meditation, breath and beyond.