I provide gentle, confidential, non-judgemental support for people who feel stuck or lost - in anxiety, in overthinking, in emotional pain, in old patterns, in addictions, in depression, or for people who have a sense of disconnection from themselves.

I offer unique one-on-one counselling and hypnotherapy sessions designed to help you feel heard, supported and more connected to who you really are.

I use a blend of modalities which include deep listening, inquiry, psychotherapy, NLP, CBT, mindfulness, trauma awareness, counselling and hypnotherapy. I will have a quiet mind (not making anything you say mean anything about you), an open heart (compassionate and non-judgemental) and have no personal agenda.