Sol offers a wide range of therapies that will help you to to realise your potential through healing physical and emotional traumas and developing an embodied awareness and energetic resiliency.   The Therapies section indicates both treatments, such as Structural Integration, Watsu and Integral Aquatic Therapy, Hakomi Body Psychotherapy, fitness training and rehabilitation work as well as self-help practices for your wellbeing such as Tai Ji, Yoga and healing experiences such as the Sweatlodge that are available at Waimana.