Practising yoga can be many things to many people. It can be exercise, stretching and building strength and alignment, to developing a mind, body and spiritual connection. I have found that regular practise helps bring balance, space, lightness and equanimity to all aspects of my life, and I find it greatly rewarding to watch students gain poise and develop an interest in their mind-body relationship.
217 Maungawera Road, Wanaka
We really appreciate any help, advice, or constructive criticism.
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