Consciously Living https://consciouslyliving.co.nz A wellness library Mon, 14 Oct 2019 19:00:23 +0000 en-NZ hourly 1 https://wordpress.org/?v=5.2.5 https://consciouslyliving.co.nz/wp-content/uploads/2016/09/cropped-CL-icon-32x32.png Consciously Living https://consciouslyliving.co.nz 32 32 Be the cloud-melting light https://consciouslyliving.co.nz/be-the-cloud-melting-light/ https://consciouslyliving.co.nz/be-the-cloud-melting-light/#respond Mon, 14 Oct 2019 18:57:47 +0000 https://consciouslyliving.co.nz/?p=7702 “Feel yourself and the strength in you, ram your roots into the ground and straighten your back, so the winds can’t break you. Of course, its power is huge and you could lose some branches, your leaves will be taken away and your blossoms are going to be put back to sleep, but you will…

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]]> https://consciouslyliving.co.nz/be-the-cloud-melting-light/feed/ 0 Having a childlike (not childish) look at the world https://consciouslyliving.co.nz/having-a-childlike-not-childish-look-at-the-world/ https://consciouslyliving.co.nz/having-a-childlike-not-childish-look-at-the-world/#respond Wed, 09 Oct 2019 18:06:19 +0000 https://consciouslyliving.co.nz/?p=7686 I try to be childlike when it comes to the enjoyment of life. Staying curious, staying playful and admiring all the beauty in the world. Noticing moments and life itself. We, grownups, filter so much of our surroundings, but have you tried to pay attention to all that is around you – the colours, surfaces,…

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]]> https://consciouslyliving.co.nz/having-a-childlike-not-childish-look-at-the-world/feed/ 0 14 km of consciousness. https://consciouslyliving.co.nz/14-km-of-consciousness/ https://consciouslyliving.co.nz/14-km-of-consciousness/#respond Thu, 26 Sep 2019 18:25:32 +0000 https://consciouslyliving.co.nz/?p=7671 If you ever go to the north of North Island and love to explore your surroundings by walking, I would highly suggest Paihia-Opua-Russel track. Here is my story of it. The track is well marked and is divided into few stages and each of them is on a different surface and asks for a various…

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]]> https://consciouslyliving.co.nz/14-km-of-consciousness/feed/ 0 Running a business is like sailing an ocean https://consciouslyliving.co.nz/running-a-business-is-like-sailing-an-ocean/ https://consciouslyliving.co.nz/running-a-business-is-like-sailing-an-ocean/#respond Tue, 10 Sep 2019 04:52:57 +0000 https://consciouslyliving.co.nz/?p=7630 Before heading out onto the water, know the rules and check essential equipment. Sailing the ocean… such a great analogy for what it is like to be in business! Sometimes its smooth sailing, sometimes rough. Sometimes we feel like we’re not going anywhere fast. We need to be able to sail in all kinds of…

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]]> https://consciouslyliving.co.nz/running-a-business-is-like-sailing-an-ocean/feed/ 0 Is motivation holding you back? https://consciouslyliving.co.nz/is-motivation-holding-you-back/ https://consciouslyliving.co.nz/is-motivation-holding-you-back/#respond Tue, 20 Aug 2019 06:36:14 +0000 https://consciouslyliving.co.nz/?p=7597 There are many reasons why we can lose motivation, feel stuck or even start sabotaging our efforts.  After talking with clients I have come up with some reasons and some potential solutions that may help to get you moving again – that is if that’s what you’re meant to be doing…..   Fear – Even…

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]]> https://consciouslyliving.co.nz/is-motivation-holding-you-back/feed/ 0 Capsule Wardrobe https://consciouslyliving.co.nz/capsule-wardrobe/ https://consciouslyliving.co.nz/capsule-wardrobe/#respond Mon, 12 Mar 2018 07:30:15 +0000 http://consciouslyliving.co.nz/?p=6414 The change of season is the ideal opportunity for a new wardrobe. But that doesn’t mean shopping! It means sorting, rediscovering and curating from existing stock. This is the time to minimise and become mindful about your wardrobe with a capsule collection. What’s a capsule wardrobe, you ask? It’s a concept that limits your closet size to usually just 30 main items that you change…

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]]> https://consciouslyliving.co.nz/capsule-wardrobe/feed/ 0 Cre8ing Balance – Health, Healing & Happiness https://consciouslyliving.co.nz/cre8ing-balance-health-healing-happiness/ https://consciouslyliving.co.nz/cre8ing-balance-health-healing-happiness/#respond Tue, 20 Feb 2018 17:59:34 +0000 http://consciouslyliving.co.nz/?p=6350 2 days, 9 inspirational women, infinite opportunities. Join us for a weekend of information, demonstration & insights. If you’re struggling to find answers to nagging health issues or just want to know more about the limitless powers of the universe and how you can lead your best possible life, then this is the event for you.…

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]]> https://consciouslyliving.co.nz/cre8ing-balance-health-healing-happiness/feed/ 0 PS I Love You https://consciouslyliving.co.nz/ps-i-love-you/ https://consciouslyliving.co.nz/ps-i-love-you/#respond Tue, 13 Feb 2018 18:00:25 +0000 http://consciouslyliving.co.nz/?p=6346 “grief only exists where love lived first” – Franchesca Cox I met with a friend on Friday who reminded me of how important it is not to shy away from my gifts and who I can help in the process. It was the kick in the bum I needed to get me out of “safe…

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]]> https://consciouslyliving.co.nz/ps-i-love-you/feed/ 0 Losing the Way https://consciouslyliving.co.nz/losing-the-way/ https://consciouslyliving.co.nz/losing-the-way/#respond Tue, 30 Jan 2018 19:07:17 +0000 http://consciouslyliving.co.nz/?p=6325 Once there was a “Way” that was Known to be “right” It was difficult but Everyone knew this “This” was a good Way, It was “right” After a time new ideas flourished They also were “right” It made space for things to grow More good was the harvest Little by little more Was added Because…

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]]> https://consciouslyliving.co.nz/losing-the-way/feed/ 0 How to Get the Most Nutrients Out of Your Food https://consciouslyliving.co.nz/how-to-get-the-most-nutrients-out-of-your-food/ https://consciouslyliving.co.nz/how-to-get-the-most-nutrients-out-of-your-food/#respond Tue, 23 Jan 2018 19:08:18 +0000 http://consciouslyliving.co.nz/?p=6308 You might have noticed we use the term ‘bioavailability’ a fair bit and in a few different ways at BePure. We use it to talk about different tricks and food combinations you can – and should – use to get the most nutrients as possible out of your food. But we also use it to…

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