Event

Explore Your Self Yoga Retreat - June 2019

Explore Your Self Yoga Retreat – June 2019

Date: 10/06/2019 - 16/06/2019
Time: 00:00 -23:59
Tasman

“Knowing yourself is the beginning of all wisdom” – Aristotle

Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat.
Use it as a stepping stone to our 4 week Yogic Life Skills Extended Retreat.

These Explore Your Self retreats are available most months throughout the year so check our calendar for more info.

Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life.

This is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome!

The programme includes:

• Hatha yoga classes
• Small group discussions
• Guided meditation
• Yoga Nidra (deep relaxation)
• Karma yoga (action with meditative awareness)
• Daily chanting
• Kirtan (singing mantras to music)
• Havan (ancient Vedic fire ceremony)

The Explore Your ‘Self’ retreats are also an easy-entry point for our longer, 4 week Yogic Life Skills Extended Retreat.  To find out more you can read our YLS Blog. Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle.


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Yoga Life Skills Extended Retreat -Jun/Jul 2019

Yoga Life Skills Extended Retreat -Jun/Jul 2019

Date: 10/06/2019 - 07/07/2019
Time: 00:00 -23:59
Tasman

Are you looking to immerse yourself in a healthier, more conscious environment while gaining valuable life skills?

Do you need opportunities for reflection, to connect with a simpler way of living and a break from the modern lifestyle?

Are you looking for self-development and growth?

Then this 4 week training program will help you immensely

This retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the 7 day Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience.

 

The first week offers an introduction to a yogic lifestyle through the 7 day Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life.

The following 3 weeks of the Yogic Life Skills Retreat take you a bit deeper, where you will cultivate these skills further.

During your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment, surrounded by some of the most stunning nature New Zealand has to offer.

No previous yoga experience is necessary – everybody is welcome!

For more details about both retreats, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle.


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